Featured Challenges

30 Day Body Ritual
30 Videos
21 Day Spring Fling
21 Videos
Ignite Your Practice
28 Videos
Summer Mash Up
28 Videos
30 Days of Meditation
30 Videos
30 Day Body Ritual
If you are looking to build sustainable fitness, body confidence and a mindfulness practice that will serve you for the long haul, this program is for you.
21 Day Spring Fling
Ready to challenge your body, your breath, your mindset for a total Spring time reset? You'll learn how to up-level and LOVE your practice
Ignite Your Practice
Our bodies need challenge. This challenge will help you learn how to tune into what your mind and body need day by day and choose a class to support your needs.
Summer Mash Up
Two birds one flow! Shake up your routine with these mashed up workouts, designed to keep you on your toes and maximize the benefits
30 Days of Meditation
Learn how to build your own personal meditation practice. Follow along with Julie as she walks you through guided meditations, visualizations, and breathwork, deepening your awareness of your own lived experience.

Classes Organized By Intensity Not Levels

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Yoga
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Strength
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Cardio
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Core/ Pilates
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Reset
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Beginners
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Audio Accessible
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Prenatal Yoga
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6 Months

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